Collegen is needed by everyone, it's the most abundant protein inour bodies ~ it amounts for nearly 30% of our total protein content.
However, as we age that natural collegen production declines, by age 60 we only produce about 45%.
So we need to start using Naticol Marine Collagen (which helps with skin firmness, face wrinkles & complexion)+ Bovine Collagen (which you get in most over the counters for hair & nails)